A unique type of retreat to harmonize the body and mind through yoga and creative painting to explore and express the sub-conscious mind.
The sea-side location in a peaceful village, coupled with yoga, meditation, yogic diet and spontaneous creativity through painting can sooth the nerves and enable you to discover more of yourself.
This retreat combines the benefits of early morning meditation and daily practice of the asanas of hatha yoga with the great creative potential of painting, explored in action and joy ...!
Mediations such as painting, drawing, collages etc ... are used in the afternoons oriented to Art workshop...
7 days retreat program, following the 7 chakras to discover the influences of color in our life and connecting to the inner self, releasing emotions and stress...you will meet yourself.
Marielou facilitate the support of each participant, to release by the sensitive language of emotions, at their rhythm, with an unique and personal artistic expression ... by incorporating some technique of Body language, Yoga Nidra, reflecting writing with gestalt therapy to facilitate the process of self releasing .
feel free for any further informations at email@example.com
Peinture acrylique - Techniques mixtes - Gouache - Dessin - Pastel - Peinture décorative - Collage - Mixed média
Booking and payment direct to hathayoga-meditation.com and yogaplanet-artherapy.com
price all inclusive " Art Thérapy " per guest
700£ double share/800$ private room = 7 days / 8 nights full pension